“Happiness is a journey, not a destination.”

Everything has changed. I’m an entirely different person to what I was a year ago; to what I was when …

Words don’t help my head

Writing. Putting words next to each other, hoping it makes sense to those who read it. Stick some punctuation in …

Loneliness isn’t the problem, but finding the right help is.

Despite the rising awareness of mental health conditions, they are still disregarded and swept under the rug more times than …